This is such a FUN workout, where the goal is to keep everything connected and constantly moving,like a vinyasa flow. We do real vinyasas within the exercises. I was SWEATING and it is definitely FULL BODY. I was sore the nex...more
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Amanda • 2y ago
Holy moly - SWEATY and on 🔥!! That was awesome. Doesn’t matter how many times I do it. Remember to rock your day!!
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Callie • 2y ago
😘😘 bravo!
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Valerie • 3y ago
Love this flow!!!!!
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Sydney • 3y ago
the combo moves were super fun & kept me thinking so the time passed quick!
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