This. Is. Awesome. All u need is you, a mat, and 10 min to fatigue all the major muscle groups in your body. Do this alone or throw it on the end of a workout. I’m with u the whole time to push you! You got this!!! 💪🏽💪🏽TA...more
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Nichole • 3y ago
So fun!
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Mags • 3y ago
Rad
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Brooke • 4y ago
I haven’t worked out in so long it’s embarrassing and this work out kicked my butt!! But I feel so good after this. Thank you!!
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Valerie • 4y ago
Please next time show the movement once before the minute starts. Watching you took away some time + intensity
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Taylor • 4y ago
Meant to add this on to my workout, yesterday, but completely forgot to! So, I did it today! Doesn’t help that I’m super sore so I wasn’t able to go as fast, but I did my best to not stop and just keep going! 💪
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