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YOGOSKENZ .YOGOSKENZ .
/Full-Body

☄️ Fast & Slow 🐢 Body Warm Up 🔥

5.0|15 min|14 comments
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At first I didn’t write this workout with the intent of putting it on here, but then I realized it’s No-impact nature would be good to have around. 🙃 I did this 11-12 min workout because I was dying to move a little after ha... more

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Valerie • 3y ago
Love the videos you do with us
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Valerie • 3y ago
❤️❤️❤️❤️❤️love this one!
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Dana • 3y ago
I did this as a warm up for the 12 minutes of Christmas
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Caitlin • 3y ago
This burned so much more than I was expecting. So good
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Dana • 3y ago
I’m nauseous and pregnant. So this is just about all I can do

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