This. Is. Awesome. All u need is you, a mat, and 10 min to fatigue all the major muscle groups in your body. Do this alone or throw it on the end of a workout. I’m with u the whole time to push you! You got this!!! 💪🏽💪🏽TA...more
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Taylor • 8mo ago
I managed to get 13 burpees in a row in the minute interval! That’s 3 more than I usually do! Man I’m so proud 🥹
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Amanda • 2y ago
Sweaty!! A good, quick workout!
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Rachel • 2y ago
I’m so weak rn and this was perfect to begin my journey back to strength.
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MaryLiz • 3y ago
Thank you. Needed that burst of energy.
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Callie • 3y ago
Today is PACKED with chores and family so I needed something quick. This was perfect. 👌🏼
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