👉🏽The 💪🏽Upper-Lower🦵🏽

Hard but definitely worth it 🔥🔥🔥🔥🔥🔥🔥🔥

Loved this! Going to push myself to do the second set😊 I will say , it would be helpful to know the type of exercise that will be coupled with the dumbbell weights ahead of the work out ( so we know how heavy to go in our weights if we’re at the gym and weights are spread all over the place)

Another great one!! Super sweaty!! Rocked it!! Missed seeing the list of exercises/reps or times 💪🔥🔥💦

Awesome. Love your energy.

Great sweat!!