profile picture
YOGOSKENZ .YOGOSKENZ .
/Full-Body

💦 Cardio day 💪🏽🦵🏽 @ the Retreat!

4.9|25 min|17 comments
Unlock this workout and 50,000 more
This workout has exercises that hits the whole body- some arms, definitely core, and oh yes to the legs & glutes. But the focus is keeping that heart rate high, so give it your all on those cardio rounds! You don’t HAVE to re... more

Community

A
Amanda • 2y ago
Already completed this one in another group, but just as awesome as the first time!! Made me sweat and burn just like the first time! Definitely HOT!! 🔥
R
Randi • 3y ago
Omg quad lifts killed me 🥵
J
Jessi • 3y ago
WoooHooooo that was sweaty 🥵
B
Brit • 3y ago
Um I did this without stopping and was at 25 minutes after set number 2. You stated to do 3 sets and the time was 25 mins. Not only is this unrealistic, it’s discouraging. 3 sets would be 35 minutes with 0 pauses to even breathe. Be realistic.
S
Simar • 4y ago
🔥🔥🔥🔥

More workouts from YOGOSKENZ .

🏈 FOOTBALL CAMP FUN 💥 (fun, full body, bodyweight)
5.0
7