++ full body fire 🔥

Name: Playbook - YOGOSKENZ . - ++ full body fire 🔥
Uploaded: 2024-02-23T05:28:35.618Z
Duration: 30 min
Description: ++ full body fire 🔥

4.9|30 min|11 comments

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Another equipment free, full body worker made for strength & endurance. 🔥 Start with a run, then we hit legs, arms & core, and even back body. Be ready to commit to as few and short of breaks as possible. Try not to rest. M... more

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Amanda • 2y ago

Fun one!! Keep up the awesome work!! Love the full body sweat!!🤘

Jessi • 2y ago

Love this one 🔥

Jessi • 3y ago

Great cardio!

Cameo • 4y ago

Kills every single time! Any chance you filmed any of your workouts while pregnant?? I’m hoping I can keep most everything the same as I do now as long as I feel comfortable. My only issue I’m having is core!! I was able to do Claire’s core circuit today but idk if that will be an option for all of pregnancy. Wondering if you have any recommendations? I know you worked out hard with Lola. I’ve been consistently doing your workouts for 3 years now so I’m soooo interested to hear your feedback if you have any!! ♥️♥️♥️♥️♥️

Dana • 4y ago

Such a good full body workout 🏋️‍♀️