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YOGOSKENZ .YOGOSKENZ .
/Full-Body

No-Impact Strength #2 // full body

5.0|30 min|4 comments
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Similar to the latest No-Impact workout I published on here recently, this is another workout I’ve done to build strength while also going easy on my joints. It’s based off a workout routine that my movement specialist, Anth... more

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Taylor • 1y ago
Definitely a favourite that I return to when I’m sick with a cold but want some nice gentle movement to get a sweat in. Thank you for this!!
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Amanda • 2y ago
Loved each mini series!! Another fun one!! ⭐️
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Nichole • 3y ago
Unsure of how many sets to do
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Taylor • 3y ago
Omg this is just what I needed to get a good sweat in but slowly. The BURN 🔥 at the end with the clamshells… HOLY SHAT. I only had a 10 lb plate and up. Nothing less than that so the burn was extra hard today. But so good for a low impact, Saturday sweat workout.

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