Taft works with you thru this intense, full-body workout where you go for as many rounds in 10 min as you can. You don’t do too many- 😅
1 round = 10 dumbbell snatches each arm, + 10 burpee box jumps.
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Callie • 3y ago
This. Was. AWESOME 🤩
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Sydney • 4y ago
Quicky but goody!!!
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Samantha • 4y ago
Such a killer workout!!
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Dani • 5y ago
fave so far!
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Taylor • 5y ago
That was a freakin’ killer! Could only do 2.5 rounds of Taft’s workout! Will try to work up to doing 3 rounds next time!
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