This was the perfect Sweaty Saturday workout on a day I have a little more time. You’ll need somewhere to run (or a treadmill) and a set of dumbbells.
I filmed a couple videos of the pieces I could do with you, otherwise yo...more
Community
S
Sydney • 3y ago
I might do two rounds of this! Also tested my mile Max & did 7:30 mile (could have & should have gone faster)! Let’s goooooo!!
R
Raissa • 3y ago
Your Sweaty Saturday turned into my Sweaty Monday! I don’t normally run as a cardio, so this kicked my butt! I needed the sweat and the pain! If felt so good! Thanks for the workout 💪🏼
Community