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YOGOSKENZ .YOGOSKENZ .
/Full-Body

No- Impact Strength #3 (full body)

5.0|40 min|4 comments
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READ ALL OF THIS! This is the third, no- impact, strength-based, full body workout that will progress you in difficulty to strength training. ... more

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Lexis • 2mo ago
Loved this one! It was nice and quick and I felt so good when I was done! 😊
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Amanda • 2y ago
Loved it!! I’m really liking the workouts with a mini series/repeat x2 and go to the next set.
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Sheri • 2y ago
It was super fun , keep going for short and efficient workouts 🔥
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Sydney • 3y ago
I think I’ve finally learned how to engage my core!!! All thanks to you! My squats & hip thrusts feel so much better!!!

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