Less is more 🔥

4 Moves, Infinite Gainz 💪 Notes: Modify sets/reps as needed especially for the pull-ups - 7 just seemed right for me. Substitute KB rows pull-ups or inverted rows if no pull-up bar available. 6 supersets: 5 clean + squat + press (“clusters) 7 pull-ups 3 supersets: 12 deficit decline push-ups 10 split squats per leg