Dr. Dadbod (Todd VanKerkhoff)
Dr. Dadbod (Todd VanKerkhoff)
/
Pair KB/DB <20 min
8 MINUTE EMOM
5.0
|
8 min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
As many rounds as possible 6 dual racked squat
...
more
More workouts from
Dr. Dadbod (Todd VanKerkhoff)
15 minute full-body
5.0
1
Quick and sweaty full body (12-15 minutes)
5.0
1
10 MINUTE EMOM
4.7
0
POWERED BY
PLAYBOOK