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Dr. Dadbod (Todd VanKerkhoff)Dr. Dadbod (Todd VanKerkhoff)
/Pair KB <20 min

Dad Strength 🔥

4.8|18 min|4 comments
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Strength
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Bodybuilding
Simple and effective moves. 5 rounds: 5 clean + press 6 dual racked squats 4x row complex (R, L, both, both)

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H
Hector • 1y ago
Heart rate way up. Great set
H
Henningwh • 1y ago
Great one during kiddos nap
J
Jason • 1y ago
It was great. Was a little confused about the number of rounds as the workout said 5, but there was only one round available in tracking. Anyways, I did 5. ;)
D
Derek • 1y ago
First time with your workouts and it was perfect. Good pump + sweat!

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