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Dr. Dadbod (Todd VanKerkhoff)Dr. Dadbod (Todd VanKerkhoff)
/Kettlebell

10 MINUTE EMOM

5.0|10 min
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It can be clutch to have a few quick workouts on-demand for when you’re short on time, but want to fit in a little movement! These two moves will hit your legs, shoulders, triceps, back and biceps 🔥... more

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