profile picture
Dr. Dadbod (Todd VanKerkhoff)Dr. Dadbod (Todd VanKerkhoff)
/Pair KB/DB <20 min

15 minute full-body

5.0|15 min|1 comment
Simple but not easy! No swings/snatches, etc. You can sub dumbbells if you want.


Community

J
Jorie 5mo ago
Short but effective

More workouts from Dr. Dadbod (Todd VanKerkhoff)

Quick and sweaty full body (12-15 minutes)
5.0
1