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Dr. Dadbod (Todd VanKerkhoff)Dr. Dadbod (Todd VanKerkhoff)
/Pair KB/DB <20 min

15 minute full-body

5.0|15 min|1 comment
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Simple but not easy! No swings/snatches, etc. You can sub dumbbells if you want.

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J
Jorie • 4mo ago
Short but effective

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