profile picture
Sarah HerseSarah Herse
/Body 2.0 Adv. Home Gym

W6/D6 - Optional: Bench + Arms + Metcon

5.0|60 min|2 comments
Unlock this workout and 50,000 more
Home
HIIT
Strength
Full Body
Functional
Advanced
Last Day! Congrats on making it to the end. Proud of you! A. Warm-up x 2 sets ... more

Community

L
Lily • 6mo ago
❤️‍🔥🔥❤️‍🔥😅🥵 great end to the program and my butt is burnt from yesterday’s lower body wo
L
Lily • 8mo ago
🥵🔥🤪got it done!

More workouts from Sarah Herse

W1/D1 - Lower Body (Quads & Glutes Focused)
5.0
8