W2/D1 - Lower Body (Quads & Glutes Focused)

Name: Playbook - Sarah Herse - W2/D1 - Lower Body (Quads & Glutes Focused)
Uploaded: 2024-03-20T21:08:54.285Z
Duration: 60 min
Description: W2/D1 - Lower Body (Quads & Glutes Focused)

5.0|60 min|3 comments

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A. Warm-up x 2 Sets A1. Leg swings x 10/leg A2. Russian baby maker x 10 reps... more

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Quad and but burner!

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🦵🍗🔥

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