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Sarah HerseSarah Herse
/Body 2.0 Adv. Home Gym

W5/D4 - Upper Body & Abs

5.0|60 min|3 comments
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Strength
Toning
Abs & Core
Upper Body
Bodybuilding
Advanced
A. Warmup x 3 sets A1. Plank jacks x 20 reps A2. Superman lifts x 10 reps... more

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Lily • 6mo ago
🔥🥵🔥
L
Lily • 9mo ago
🔥🔥🔥
T
Tristin • 1y ago
That last circuit killed my arms! Whoa!!!!

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