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Sarah HerseSarah Herse
/Body 2.0 Adv. Home Gym

W2/D2 - Upper Body (Shoulders & Back Focused)

4.8|60 min|2 comments
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A. Warm-up x 2 sets A1. Weighted YTLs x 5 reps A2. Down dog to up dog x 5 reps... more

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Lily • 7mo ago
🔥🔥🥵
L
Lily • 10mo ago
First day back after 2 weeks off. 🥵🤪

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