profile picture
Sarah HerseSarah Herse
/Body 2.0 Adv. Home Gym

W4/D1 - Lower Body (Quads & Glutes Focused)

4.6|60 min|2 comments
Unlock this workout and 50,000 more
Home
Strength
Lower Body
Bodybuilding
Functional
Advanced
A. Warm Up x 2 Sets: A1. Leg swings x 10/leg A2. Russian baby maker x 10 reps... more

Community

L
Lily • 7mo ago
🔥🔥🔥
L
Lily • 10mo ago
🦵🍗🔥

More workouts from Sarah Herse

W1/D1 - Lower Body (Quads & Glutes Focused)
5.0
8