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Sarah HerseSarah Herse
/Body 2.0 Adv. Home Gym

W3/D5 - Total Lower Body

5.0|60 min|4 comments
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Strength
Toning
Lower Body
Bodybuilding
Advanced
A. Warm-up x 3 sets A1. High knees x 30 reps A2. Bodyweight reverse alternating lunges x 10 reps... more

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L
Lily • 6mo ago
🔥🍗🍗
K
Kim • 9mo ago
Awesome!
L
Lily • 10mo ago
😅🔥🔥
A
Amber • 1y ago
The way I love this program... no words. Every week gets better.

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