profile picture
Sarah HerseSarah Herse
/Body 2.0 Adv. Home Gym

W4/D3 - Lower Body (Glutes & Hamstring Focused)

5.0|60 min|3 comments
Unlock this workout and 50,000 more
Home
Strength
Lower Body
Bodybuilding
Functional
Advanced
A. Warm-up x 3 sets A1. Standing twists x 10 reps A2. Air squats x 10 reps... more

Community

L
Lily • 7mo ago
🔥🔥🔥
L
Lily • 10mo ago
🥵🥵🥵
A
Amber • 1y ago
Wow! Great one today.

More workouts from Sarah Herse

W1/D1 - Lower Body (Quads & Glutes Focused)
5.0
8