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Sarah HerseSarah Herse
/Body 2.0 Adv. Home Gym

W2/D6 - Optional: Bench + Arms + Metcon

5.0|60 min|5 comments
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A. Warm-up x 2 sets A1. External rotations with band x 10 reps A2. Band pull aparts x 10 reps... more

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Lily • 7mo ago
🔥🥵🥵
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Kim • 10mo ago
I really wanted to give up! I managed to push forward and it was worth it!😅
L
Lily • 10mo ago
🔥🥵
K
Kim • 1y ago
Your workouts are the best I’ve ever done.
A
Amber • 1y ago
Ouch! to today's Metcon. Deceiving.

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