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Sarah HerseSarah Herse
/Body 2.0 Adv. Home Gym

W6/D3 - Lower Body (Glutes & Hamstring Focused)

5.0|60 min|4 comments
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Strength
Glutes
Lower Body
Bodybuilding
Functional
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A. Warm-up x 3 sets A1. Standing twists x 10 reps A2. Air squats x 10 reps... more

Community

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Lily • 6mo ago
🍑🔥❤️‍🔥🍑
L
Lily • 9mo ago
🔥🔥🔥
A
Amanda • 10mo ago
My butt is on fire🔥
A
Amber • 1y ago
Maybe I'm weird but I'm getting sad that there are only 3 more days left in this program. 😭

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