W2/D5 - Total Lower Body

Name: Playbook - Sarah Herse - W2/D5 - Total Lower Body
Uploaded: 2024-03-20T21:08:54.421Z
Duration: 60 min
Description: W2/D5 - Total Lower Body

5.0|60 min|5 comments

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A. Warm-up x 3 sets A1. High knees x 30 reps A2. Bodyweight reverse alternating lunges x 10 reps... more

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Lily • 7mo ago

🔥🔥🔥

Kim • 10mo ago

Great lower body workout!

Lily • 10mo ago

🔥🍗🔥🍗

Amber • 1y ago

Great way to get after a Friday!

Tristin • 1y ago

OUCH, this one killed me!

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