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Sarah HerseSarah Herse
/Body 2.0 Adv. Home Gym

W2/D4 - Upper Body & Abs

5.0|60 min|4 comments
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Gym
Toning
Abs & Core
Upper Body
Bikini body
Bodybuilding
Advanced
A. Warmup x 3 sets A1. Plank jacks x 20 reps A2. Superman lifts x 10 reps... more

Community

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Lily • 7mo ago
🔥🥵🔥
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Lily • 10mo ago
🔥🔥🔥
A
Amber • 1y ago
I really felt this upper body workout. Loved it!
S
Star • 1y ago
I have been lovingggggg this program!

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