You know when you roll out of bed feeling stiff and tight? Similar to the tin man on the Wizard of Oz. This morning practice is meant to mobilize and strengthen your body so you can go about your day feeling good in your musc...ย more
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Jillian โข 2y ago
This was just lovelyโ but I felt the title misrepresented the chill level of practice. It wouldโve been nice if there were more strengthening poses.
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Kat โข 2y ago
So good for the Tin people- thanks so much Dorothy!
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Megan โข 3y ago
Ooft, really needed that stretch this morning. Thank you ๐ง๐ฝโโ๏ธ
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Rachael โข 3y ago
Absolutely amazing for my creaky body. Really loved that practice!
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Laura โข 3y ago
Ugh, such a perfect practice, thank you! Just enough movement without feeling like too much when you just want to move a little๐๐ป
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