Level 2/3 class.
This energizing vinyasa is chocked full of twists, heart openers and some inversion/arm balance play invite playfulness into your day and release any stress or tension in the body. I canβt wait to flow with...Β more
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Aliya β’ 2y ago
Lovely and fun little flow! Not as fiery or sweaty as I was expecting but good to have some inversions and a steady pace :)
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Kaycee β’ 2y ago
My body feels like jello in the best way!!
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Hannah β’ 2y ago
The perfect flow :) looking forward to exploring more of your incredible work!
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