A level II/III class that starts by warming up the body with twists and traditional Sun Salutation Aβs. We will move through flows that prepare the body for our peak pose of Side Crow. Come with a playful heart and spirit. Bl...Β more
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Eli β’ 1mo ago
Absolutely amazing!
I just feel so good after this session π₯°
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Mia β’ 3y ago
I love this class so so much!!! You are seriously an amazing person and teacher. For years, I forced myself to do intense workouts that my body didnβt like. But all your classes on your app my body LOVES!! Gentle movements, but also with a little burn. I always feel refreshed and happy after your classes βΊοΈβΊοΈ
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Gina β’ 3y ago
Loved this one!
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caron β’ 3y ago
Yay! This is the first time I held side crow! The prep into the peak pose helped a lot. Thank you, Morgan π
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Yasmin β’ 3y ago
It was lovely. Perfectly balanced. I have been meaning to try your app and Iβm glad I finally did at the right time. Thank you for your graceful guidance ππ½
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