This level II class is focuses on core strength + upper body toning through dynamic movements. It begins slower, and builds to a one breath/one movement pace. Always remember repetitions are simply recommendations, not requir...ย more
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Tina โข 5mo ago
Love this sequence! Would love a little hip flexor stretch at the end
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Merissa โข 1y ago
This made me feel so strong!!! Thanks
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Jillian โข 2y ago
This was such a well balanced & challenging practice ๐ป
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Cady โข 2y ago
Really great strengthening flow with plenty of rest/stretch time. ๐ช
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Charlotte โข 2y ago
One of my favorites so far! Challenging and sweaty, but classes with Morgan always feel like her first priority is taking care of your body and mind. Cannot recommend enough.
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