Name: Playbook - Morgan Tyler - A Little Bit of Everything🍦
Uploaded: 2024-03-18T16:18:36.605Z
Duration: 20 min
Description: A Little Bit of Everything🍦

This short sweet flow was great when I had only a few minutes but needed to get some energy out and calm the nerves. Almost fell asleep afterwards! Thanks!

Laura

Great if you are looking to just move a bit but don't have a lot of time.

Kristen Thompson

Hi Morgan, it didn't even feel like 20m! It went by so quick!! It was a smooth flow, and easy enough to follow!

Stephie B.

Maya Bachmann

kelly

It was slower than I expected from the description, but I was sore and it felt really good.

Jessica Smith

Great! Your flows are so creative i love them. Thank you x

Leah

Exactly what I wanted for the limited time I had today. Thank you!!

Samantha

Just what I needed after a difficult and busy day. Thank you for reminding me to continue to take take of myself!!

Jacey

Oh that was a little harder than I was expecting but still an awesome flownas always.

KAte

Perfect little escape from this stressful af election day... thank you so much!

Jordyn Hope

As a full time student who also works part time, it’s been really hard to find time to practice. This felt so good! Took me out of my head and grounded me back in my body. I feel refreshed

Talia

Loved, loved this flow 😊 I only just started doing yoga again regularly about 2 months ago and I was so happy that I was able to “keep up” through this & (mostly) manage to not fall on my face 😂 Thank you Morgan! Sending you light, love & all the good vibes for your Sunday 💙☀️🤙🏽

Megan Whitson

The bomb. Just what I needed this morning 😁🌻

Stephy

Woke up late this morning feeling so groggy and unprepared for today. Decided to do one of your workouts and I feel ready to conquer whatever today may bring

Erika

Day 3 and I am in love with this app! Thank you Morgan for guiding me through each movement, it feels amazing.

Ok I think this might have been my favorite flow so far😍 I loved the quicker movement with less instruction. The moves felt so great on my body.

Hannah Garcia

I work 50+ hrs a week, but you’ve made it possible to fit a practice into my schedule. I am so grateful for your quick yoga practices as they bring me balance and joy throughout the day and week!

Julie

Sarah

Just what I needed 😊 new to your playbook and so excited, I’ve always loved your flows! Thanks!

Brynn

Heather

I loved this flow! I felt like I was dancing — the transitions are so graceful and creative. Thanks,
Morgan ❤️❤️

Debbie Gold

Dakota Savo

Brandi-Lynn

Kristina

Goodwin

Perfect for hotel rooms!!! ❤️❤️❤️❤️

Yuliia Kucherenko

This is an awesome morning practice to wake up body and mind

Nina

Perfect sequence for what i needed and for the time i had tonight. 
It’s the first time i’m practicing with you on this app and i am MORE than pleasantly suprised. Thank you Morgan. I can’t wait to try another class with you!

Anna

Awesome, short and sweet! I wasn’t feeling my best today and about half way through I thought of stopping, but am so glad I didn’t. Thank you! 🙏🏽

Mary Catherine Huneycutt

Felt awesome to get in a little workout, now I feel braced an motivated to my late shift done, thank you  :)

Layla

Such a good way to stretch and wake my (sore) body up this am☺️

Caroline

Great class! Quick & effective. Definitely got my heart pumping ❣️ there were times where it was a little hard to hear you though. Maybe a microphone 🎤?

Mourghan

MilohFox

just the right amount of cues and challenge! also liked the little half hugs, little bits of joy

alex

Exactly what I needed mid- packing for a move!

Delphi

It just wasn’t one of my favorites due to my back injury.  Anything where I’m laying flat on my back for too is just a lot of discomfort.  I’m sure it’s awesome for non-injured folks!

Jessica

Rasha Aziz

This was so good. I have never done a transition into warrior three like that! Super difficult! Great short and sweet practice. 🥰

Rachael

Excellent! I’ve been on your ap for over a year, practicing multiple times a week and always keep discovering new sequences and flows! Thank you Morgan, keep it up, keep shining! 🙏🧡

Fleur

Séra

My new favorite short flow! Perfect to get warm when you only have 20 minutes.

Katelynne

Adrienne

This one has some really challenging transitions! I highly suggest doing a warm up flow prior to this flow.

That felt so good! Your 20 minute classes are my favorite way to wake up or unwind.

Janelle

Kira Haley

This is an exceptional class!!!! Thank you!!!

Kelsey

A short and faster paced, level II/III vinyasa flow that gets into the hips, twists and balancing. I say level II/III since it IS quicker and less modifications and cues are offered. If you’re looking for a shorter flow, but more level I, check out any of my Rise + Shine classes. ❤️

A Little Bit of Everything🍦

Really good workout!! I did switch it up so I did one workout on my wrists, then the next off my wrists. So more like exercise 1,3,2,5,4.

Breanna

Holyy.. that was great.. worked up a sweat. Loved it, especially where I’m in an apartment and I don’t want to be jumping around. My neighbors wouldn’t like that lol 😂

Krysta

Slip & Slide CORE BLASTER 🔥

Elle

Ahzy

Roxanne

Abs in a FLASH. 💥

Josephine Graabæk

Julia

Abs in a FLASH 2.0 💥

Marque

I hate you and also love you for this video 🤣

Arms in a FLASH 💪🏼

Really fun moves to add to my yoga session today.  Thanks!

Nicole

Arms in a FLASH 2.0 💪🏼

Super efficient! Doesn’t take up a ton of time but gives you a solid burn!

Lindsey

This was spicy!!! 🥵🥵 thank you for the stretch at the end ☺️

Nissa

Core ACTIVATION 💥

Arin

Celeste

Michelle

Booty in a FLASH 🍑

Love this sequence! Would love a little hip flexor stretch at the end

Tina

Merissa

This was such a well balanced & challenging  practice 🌻

Jillian

Core Fusion (with arm toning 💪🏼)

This is such a great workout. I loved all of your classes so far, but I did this one for like 50 times already and I enjoy it every time even more! thank you Morgan 🥰 for making an amazing job and putting so much love into your work

A Little Bit of Everything🍦

Community

More workouts from Morgan Tyler