profile picture
Morgan TylerMorgan Tyler
/Yoga + Workouts
Profile image

Gentle Yinyasa Flow 😌

5.0|60Β min|6 comments
Unlock this workout and 50,000 more
An all levels Yinyasa. We will begin with Yin inspired stretches to try and target sending some fresh blood flow to the connective tissues. And then we will move into a gentle flow practice for the second half of class. This ...Β more

Community

K
Katelyn β€’ 2y ago
Wow, I loved this class. I love the slow pace to begin and warm up my body and then we get some strengthening practice in there. LOVE! Adding to my favorites.
C
Cassy β€’ 3y ago
Forever in love with your flows. Can’t say it enough ❀️
H
Harriet β€’ 3y ago
Awesome. Just what I needed. Also , did you say MEAT SUIT? That gave me a giggle.
A
Alisha β€’ 3y ago
So peaceful after this one on the mat! Thank you for the way you share and teach, it’s very encouraging for beginners to have such a safe space to learn and explore!
M
milan β€’ 3y ago
this class has me blisssssed tf out πŸ₯°βœ¨

More workouts from Morgan Tyler

Slip & Slide CORE BLASTER πŸ”₯
4.8
46