Get ready to ACTIVATE your body. Moving through lots of fun exercises to strengthen the body, we will mainly target core and glutes, but will also be simultaneously working shoulders and some back body as well. I can’t wait t...more
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Julie • 3y ago
🙌🏼🙌🏼🙌🏼
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Ashley • 3y ago
Phew, that was a great one!
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Shelby • 3y ago
Love! Def worked my core body!
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Alanna • 3y ago
my favorite flow so far
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Ketzel • 3y ago
I’ve been meaning to do this class for literally months and I’m so glad I did. The way you built up to things was perfect and I’m probably going to use some of these exercises in my warm ups for hard ski workouts!
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