A level II/III class that starts by warming up the body with twists and traditional Sun Salutation Aโs. We will move through flows that prepare the body for our peak pose of Side Crow. Come with a playful heart and spirit. Bl...ย more
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Ashley โข 2y ago
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Ashley โข 2y ago
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Julia โข 3y ago
ugh Morgan that was the freaking best. I always love your classes but this one was 10/10. youโve really become a pandemic self care mainstay, and as a lifelong studio-goer, I think Iโll be sticking with at-home yoga when this is all over because of you. thank you!!
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