Michelle Schwartz
Michelle Schwartz
/
3rd Trimester Prenatal
W36/D4 Upper Body & Core Strength
5.0
|
35ย min
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Strength
Toning
Abs & Core
Upper Body
Prenatal
All Levels
We're splitting half of this workout into upper body strength exercises and the other half into core strengthening. Proper breathing is essential for correct core engagement, especially during the core circuit.
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