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Michelle SchwartzMichelle Schwartz
/3rd Trimester Prenatal

W29/D4 Full Body Foundations

4.9|35 min|5 comments
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Strength
Full Body
Functional
Postnatal
Prenatal
This workout has foundational movements you will frequently see in motherhood. There will be a variety of positions and a birth prep rest. MINDSET: During each exercise, picture performing this in your daily life! ... more

Community

K
Khushi • 9mo ago
You feel so strong after a good workout! Great one!
T
Teresa • 1y ago
Great workout!
S
Sarah • 1y ago
Did 4 rounds
K
Kryzia • 1y ago
🔥🔥
J
Jessica • 2y ago
My favorite one so far!

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