Two sets in a row, 3 times through the circuit, hence, double triple.
We are using low impact moves that work our entire body to get our heart rate up and body moving.
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Courtney • 3mo ago
Oh Lordy I’m sweatin’!! So glad I pushed myself to do 4 rounds, feeling super strong and proud! 🙌🏻🔥
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Tia • 5mo ago
Awesome sweaty workout!!
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Teresa • 1y ago
Got a nice sweat out of it!
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Sheryl • 1y ago
Loved it!! So sweaty and it feels so good
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Chelsea • 2y ago
So good! My goal was to do 4 rounds but I was dead after 3 🔥🔥🔥
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