profile picture
Michelle SchwartzMichelle Schwartz
/3rd Trimester Prenatal

W32/D1 Full Body Strength

4.8|50 min
Unlock this workout and 50,000 more
Work upper and lower body and core with this circuit. We're going for rep count, but the goal is to keep this slow and controlled rather than fast and wobbly. Perform 12 reps of an exercise (=1 set)... more

More workouts from Michelle Schwartz

3rd Trimester Program Overview: what to expect
4.8
1