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Michelle SchwartzMichelle Schwartz
/3rd Trimester Prenatal

W30/D2 HIIT

4.8|45 min|5 comments
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I'm so excited for you to try this low-impact high intensity workout! There are 9 exercises and one birth-prep resting pose. You'll do 2 sets in a row per exercise and 2x through the circuit. This give you a total of 4 chan... more

Community

C
Courtney • 3mo ago
Loved the stretch at the end!
K
Kristin • 3mo ago
Fun workout! I had to modify the side plank dips to on my knees on the floor. Felt great!
V
Vanessa • 7mo ago
I could not execute incline side plank hip raises. Tried an alternative on the floor but could not manage neither. Overall it was a great exercise.
S
Sarah • 1y ago
3 rounds
C
Chelsea • 2y ago
Ooooof!! Challenging, but in the best way 👏🏻👏🏻

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