W32/D5 Upper Body & core

Name: Playbook - Michelle Schwartz - W32/D5 Upper Body & core
Uploaded: 2023-06-09T00:39:40.454Z
Duration: 45 min
Description: W32/D5 Upper Body & core

4.9|45 min|2 comments

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Upper Body

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OOOH, you are in for a solid workout. We combine upper body circuits and single core exercises with this workout. Today's structure:... more

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Kristin • 3mo ago

Great upper body and core workout!

Khushi • 8mo ago

My arms are dead!!!!

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