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Michelle SchwartzMichelle Schwartz
/3rd Trimester Prenatal
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W32/D3 Lower Body

4.9|45ย min|2 comments
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This workout combines weights and resistance band exercises for a KILLER lower body burner. ** For the suitcase squats, make sure you try to stay in neutral position (straight line from head to feet) - the goal is to preven...ย more


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K
Kristin โ€ข 3mo ago
Nice lift! Liked the resistance exercises at the end to finish it off.
C
Chelsea โ€ข 2y ago
Another great lower body workout ๐Ÿ‘๐Ÿป LOVE the combo of weights and band - my booty was really feeling it by the end!

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