Michelle Schwartz
Michelle Schwartz
/
3rd Trimester Prenatal
W34/D3 Full Body (Taper week)
4.9
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30ย min
|
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Strength
Toning
Full Body
Postnatal
Prenatal
This week, we are reducing the set timing and length of your workouts to help with recovery. You'll be focusing primarily on light movement, stretching, walks, and pelvic floor relaxation exercises. Today is Full Body Stren
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C
Courtney โข 2mo ago
๐ฅต๐๐ป
K
Khushi โข 8mo ago
Tough!
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