Your future self is fitter than ever. Come train with me!

Unlimited access to all platform content
Unlimited access to all platform content
Love this app!!! Every workout is challenging and I've had amazing results.
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Clear, strightforward, focused workouts that are enjoyable and effective.

What's inside the app!

Over 50,000 workouts and new ones added every day
My Workouts
How to get the most out of my app
My Collections
My Insights

Pregnancy + Postpartum Specialist & Mom

Hi friends! Welcome to my page. I’m a mom, prenatal and postpartum fitness specialist and personal trainer, and I’m here to help you be the version of yourself you’ve always hoped you would be. I want to help you prove to yourself that you are capable of reaching your fitness goals and that you can do it all - be a mom, pursue health, and show up for your family. My pregnancy programs are designed to help you get stronger for a healthier and easier 9 months, a healthier baby, a more manageable labor, and a quicker recovery. My postpartum programs are going to help you rebuild your core and pelvic floor, learn exercises to help you in your day to day life as a mom, and get back to the activities you love. My general programs are for ALL! Build lean muscle, burn fat, learn to love your body! Choose a program that is relevant to you and we will start this journey together. Please don’t hesitate to reach out with any questions you have. I’m here for you!
My playbook is going to help you develop the strength needed to make labor more manageable, take on the daily tasks of motherhood with ease, build confidence, and get lean. Join me!
Training Requirements
ALL FITNESS LEVELS WELCOME! My workouts can be done at home or the gym. You’ll ideally need two sets of dumbbells (one heavier and one lighter pair) and a place to sweat. OPTIONAL: resistance band, yoga ball, sliders
Certified Personal Trainer Prenatal and Postpartum Specialist Group Fitness Instructor at F45
Why download my app?
app screen with chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
app screen with chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
One subscription,
unlimited access
💪   1,000+ creators & coaches
🔥   50,000+ workouts & classes
🤝   You directly fund me
📲   New workouts added daily
Screen from application
How to get started
Sign up for the app. Start today for $1 or save 44% with annual plan $99.99 (you can cancel whenever you want!)
Find workouts or a program that fits your schedule and goals
Send me a message, photo, or video inside the app to introduce yourself.
Stream to all devices
With Playbook app you can stream to TVTV screen
Access all the workouts straight from your mobile phone. Plus, stream directly to your TV and computer too.
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
How much does the app cost?
You can join our community for just $1 for the first month. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of coffee!
Need help? My team is here for you!