Michelle Schwartz
Michelle Schwartz
/
3rd Trimester Prenatal
W33/D1 HIIT
4.8
|
45 min
|
3 comments
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HIIT
Postnatal
Prenatal
Working a 2 to 1 ratio of work to rest. So try to really push yourself when you're working, and take advantage of the rest to bring your heart rate down and slow your breathing. Circuit 1 is bodyweight
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Community
K
Kristin • 3mo ago
Fun workout!
S
Shawni • 4mo ago
That was great!
T
Teresa • 10mo ago
Loved it
Show More
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