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Michelle KhareMichelle Khare
/Run A 10K

W4/D3 Run a 10K - Bodyweight strength

4.8|45 min|8 comments
Squat Pulses Wall Walks V-Up Side Lunges Plank Up Downs High Knees


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Vince 2y ago
I went from walking 2 sets on the wall to 3 sets. At last! My dreams of becoming the next Spiderman are being realized one wall at a time!
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Jaime 2y ago
Those V-Ups nearly kill me every time, but glad to have another workout in the books!
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Sienna 2y ago
I have been procrastinating working out for the last couple hours but finally I was like, “I’m not going to give up on this challenge just because I’m feeling lazy.” So I got up and did the workout in my dorm room at 11 pm 😅😂
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Brianna 2y ago
Great workout!!!
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Xiomara 2y ago
It was 5 stars 🌟 😭 great workout although wall planks still give me the chills but getting better at them 🏃‍♀️ now to a run by the beach!!!

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