Running Warm-Up:
Hurdler Stretch
Butterfly Stretch...ย more
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Vince โข 2y ago
Another fun run for the books. If you combine the distance of how we've all ran in this challenge, I'm pretty sure the distance stretches, from the west side of California, past Nebraska.
That's a LOT of running!! ๐โโ๏ธ
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Jaime โข 2y ago
Today was probably the biggest challenge for me so farโsometimes getting over mental blocks is just as hard as getting over physical ones! Proud to have finished the workout and ready to put it behind me and focus on tomorrow.
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Risa โข 2y ago
Tough but good! ๐ช๐ฝ
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Xiomara โข 2y ago
Non stop run! ๐โโ๏ธ So proud of myself and super motivated halfway our 10k โค๏ธ
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Komal โข 2y ago
Okay, this is the maximum distance Iโve run in a very long time. It felt so darn good. Looking forward to the weekend run! ๐๐ฝโโ๏ธ๐
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