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Michelle KhareMichelle Khare
/Run A 10K

W1/D2 Run a 10K - Running

4.8|45 min|54 comments
Running Warm-Up: Hurdler Stretch Butterfly Stretch Leg Swings (Front To Back) Leg Swings (Side To Side) Run


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Jillian 2mo ago
This was a little for a beginner runner, I was able to do half a mile in a jogging state. That was a lit for me I will keep working on this for a while for sure
H
Heather 4mo ago
Felt great getting back to it!
A
aiden 4mo ago
Feels so good!
A
aiden 4mo ago
Feeling good!
C
Clare 5mo ago
Awesome

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