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Michelle KhareMichelle Khare
/Run A 10K

W1/D6 Run a 10K - Running

4.9|45 min|26 comments
Running Warm-Up: Hurdler Stretch Butterfly Stretch Leg Swings (Front To Back) Leg Swings (Side To Side) Run


Marguerite 1y ago
Spotify really understood the brief today- I had some old school bangers that made for an epic session. Highly recommend B.o.B Magic to add a skip to your step 😎 😃
Anna 2y ago
Still just walking. But full 2 miles
Ams 2y ago
Not feeling so good but managed to run 2.4pm instead of 3.2km
Jaime 2y ago
I really wasn’t sure if I’d be able to do the full 2 miles, but I’m so proud to say that I did! I can’t remember the last time I ran that distance without stopping, and I’m excited to see how I continue to improve!
Cristina 2y ago
Wow I thought today would be super hard but it wasn’t! I enjoyed every second of it 🥰

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W1/D1 Run a 10K - Bodyweight Strength