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Michelle KhareMichelle Khare
/Run A 10K

W1/D4 Run a 10K - Running

5.0|45 min|30 comments
Running Warm-Up: Hurdler Stretch Butterfly Stretch Leg Swings (Front To Back) Leg Swings (Side To Side) Run


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Tessy 4mo ago
It was great! I am super sweaty 😂 but confident that I will be able to run a 10k in april 🙌🏻🙌🏻🙌🏻
M
Marguerite 1y ago
Just the push I needed to get outside. Nothing like some fresh air for the run :)
C
Christina 2y ago
Loved it! 🙌🥰
A
Ams 2y ago
Started walking for about 400m after hitting 1.6km but it’s ok! Will try not to stop for the next run.
K
Kathryn 2y ago
Loved this workout

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